If you are currently living with the discomfort of chronic sciatic nerve pain, then you will be pleased to learn that there are three very-effective, non-surgical, and drug-free treatments that you can try to help alleviate your pain. While no single treatment will always work for the pain caused by the sciatic nerves, many people have seen amazing results using one or more of the following three treatment options:
Treatment Option #1: Alternating Ice and Heat Therapy
If you have tried either ice or heat therapy for your sciatic pain without positive results, then you may want to try a combination therapy. Combination therapy techniques rely on both the anti-inflammatory properties of ice therapy and the muscle-relaxant properties of heat therapy in order to bring you significant pain relief. The ice is placed on your back to reduce any swelling in your spine that is causing the nerves to be compressed. Once the ice has been removed and your back is once again warmed to your usual body temperature, then a hot pad is applied to the same area of your lower back. The direct heat will help the muscles surrounding your spine to relax. This relaxation will help to free your spinal joints and heal nerves that have been compressed.
Treatment Option #2: TENS Unit Stimulation
If hot and cold alternating treatment does not relieve your sciatica pain, then your physician may suggest that you try using a TENS unit. TENS stands for "transcutaneous electrical nerve stimulation," and TENS units are small medical devices that allow you to electrically stimulate your back's nerves in the comfort of your own home. To use a TENS unit, you will connect small electrodes to the area of your back where you have pain. An electrical current will be circulated through the area from the TENS unit's battery. TENS treatment has shown to be effective with sciatic pain, and the treatment is not painful.
Treatment Option #3: Chiropractic Care
Finally, it is important for you to know that chiropractic care has proven to be very successful for the treatment of sciatic nerve pain. When you seek chiropractic assistance for sciatic pain, your chiropractor will realign your spine, and this action will release the compressed nerves in your lower back that are causing your pain. If you have tried medications and other therapies without success, then chiropractic care may be able to provide you with both a drug-free and surgery-free alternative. Contact a chiropractic clinic like Hidden Valley Chiropractic for more information.Share