As a runner, it is not unusual for your feet to be a little sore, especially after a hard workout or a lot of miles on bumpy, rocky trails. But it is important to know the difference between soreness and an injury. When the pain is isolated to a specific area and lasts more than a day or two, it is probably an injury and not just soreness. The following are two kinds of foot pain that should prompt you to see the podiatrist if you're a runner.
If the ball of your left or right foot hurts tremendously, your primary care doctor may recommend you see a podiatrist or orthopedist soon. The ball of your foot, or forefoot, contains special bones known as metatarsal bones. If you injure the metatarsal bones in your foot, they can become deformed and painful. Learn more about the thin bones in your forefoot and how metatarsal surgery can help you below.
If you've been diagnosed with a high-risk pregnancy, it's time to take care of yourself. High-risk complications occur in about 6-8 percent of all pregnancies. Some complications are related to existing health conditions, maternal age, and obesity. Luckily, there are steps you can take to keep you and your baby safe during your high-risk pregnancy. If you want to safeguard your high-risk pregnancy, read the list provided below. Here are some steps you can use to protect yourself during a high-risk pregnancy.
Going to the cannabis dispensary for the first time is sure to bring up a range of feelings. You might be excited to finally purchase a remedy that helps ease your symptoms. You might also be a little nervous because you don't know what to expect. Spending a little time preparing beforehand can really help. To start, check out these tips for your first dispensary visit.
Tip #1: Bring your ID.